Creamless cream sauce.

My poor husband can’t eat dairy anymore so I tried to create a pasta with “cream sauce” with him in mind.


~1 1/2 cups roasted cauliflower with a few cloves of roasted garlic (yay for leftovers!)

~1/3 cup chicken stock

~6 large mushrooms, diced



Add cauliflower, garlic and chicken stock in a blender, mix until creamy smooth. Sauté your mushrooms while you cook your pasta, lower the heat once the mushrooms are done and stir in the cauliflower sauce. Combine the pasta and the sauce and voila! It’s not identical to Alfredo sauce but it’s a fantastic replacement.